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By The Bonds Team

In May, it was announced that our newest Bonds blogger is Sophie Benbow. Not only did she become our new brand ambassador, she was also named the winner of Rising Social Star’s fashion category!

So who is Sophie? Well, she’s a true advocate for all things health and wellbeing. As a passionate foodie, she shares everything from her favourite recipes to her fitness regime all on her blog and via Instagram, where you can find her at @sophieluxe.

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For Sophie’s first assignment, we sent her out in our women’s Bonds Sport range to road test three must-try fitness classes that have been attracting loads of buzz lately. Scroll on to see what she thought of each of these classes…


"This class immediately resonated with me. I have gone through stages of being a serial dance-fit addict so just looking at the website excited me! The whole 80’s inspired workout and costumes made the class so much fun while still sweating up a storm! A great workout if you’re looking to have a laugh as well as sculpting those buns of steel!"

RATING: 4.5/5

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Sophie is wearing our women’s BodyCool Crop in Havana Daze and Micro Sweats Trackie.

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Skylab Aerial Yoga

"I find yoga extremely challenging and I am not that flexible so the thought of doing yoga in ‘the air’ made me a little nervous. As soon as I arrived at the studio I had such a warm welcome from Shari. I absolutely loved this class and I couldn’t believe I was doing backflips and hanging upside down. Being in the hammock was so exhilarating, I'm really excited to go back."


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Sophie is wearing our women’s BodyCool Spliced Crop and Micro Full Legging in Marblised Black.

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Skyfit @ Skyzone

"Skyzone was such a fun and different approach to fitness! I took part in the Sky Circuit, which is a strength based class working through 9 different stations on the trampoline. I consider myself to be quite fit but this seemed to target muscles I didn’t even know I had! It was a really good full body workout and the instructors were really informative and encouraging."



Sophie is wearing our women’s Core Micro Crop in Marblised and matching Running Short in Marblised.


Like what Sophie was wearing while she worked out? Check out the latest from our Bonds Sport women’s range.

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